Office: (203) 295-3484

C.A.R.E. Health &
Wellness Center

C.A.R.E. Health & Wellness CenterC.A.R.E. Health & Wellness CenterC.A.R.E. Health & Wellness Center

C.A.R.E. Health &
Wellness Center

C.A.R.E. Health & Wellness CenterC.A.R.E. Health & Wellness CenterC.A.R.E. Health & Wellness Center
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    • Home
    • About Us
    • Services
    • Testimonials
    • Contact Us
    • New Patient Scheduler

Office: (203) 295-3484


  • Home
  • About Us
  • Services
  • Testimonials
  • Contact Us
  • New Patient Scheduler

Services

Chiropractic Care

Nutritional Counseling

Chiropractic Care

Chiropractic Care is a natural therapy that can heal back pain as well as create full body health for individuals of any age. Chiropractic care is appropriate for people of all ages and backgrounds, including newborns, children, pregnant women, adults, and elderly adults. During your initial visit, our chiropractor will perform a full body exam as well as take in your health history.  The doctor will then develop a treatment plan that may include the following chiropractic techniques: Diversified Technique, Flexion Distraction Technique, Decompression Therapy, Gonsted Technique, Graston Technique, Thompson Drop Technique, Activator Technique, SOT Blocking, and Soft Tissue Techniques. Generally, the chiropractor will perform a chiropractic adjustment that involves using the hands or a device to apply a controlled, rapid force to a joint. The goal of chiropractic care is to increase the range and quality of motion in the area being treated, 

and restore full body health. 

Personal Training

Nutritional Counseling

Chiropractic Care

 Our staff of highly trained certified personal trainers will help refine and guide you to all your physical fitness goals.  Look and feel good in a way that is attainable and sustainable.  Each fitness plan is tailored to suit all of your individual needs and will keep you on track to becoming the best possible version of yourself.  

Nutritional Counseling

Nutritional Counseling

Nutritional Counseling

 A healthy diet and supplementation are essential components of health and wellness. Initiating and following through with lifestyle changes, specifically of a dietary nature, can seem daunting and overwhelming.  Our C.A.R.E. specialists architect a nutrition plan specific to your goals that make those results achievable while still allowing you to eat the foods you love.  As we guide and coach you through the process, we will help you 

to tackle challenges such as portion control, 

meal frequency, balanced diet while avoiding common pitfalls and celebrating successes 

and milestones along the way.   

Physical Therapy

Naturopathic Medicine

Nutritional Counseling

 Some of the physical therapy modalities that we provide include: Cryotherapy, Thermotherapy, Ultrasound, Electrical stimulation, Neuromuscular Reeducation, Transverse Friction Massage, Nimmo, Post Isometric Relaxation, Proprioceptive Neuromuscular Facilitation stretches, 

and Pin and Stretch technique. 

Naturopathic Medicine

Naturopathic Medicine

Naturopathic Medicine

 Naturopathic medicine is a distinct primary health care profession, emphasizing prevention, treatment, and optimal health through the use of therapeutic methods and substances that encourage individuals’ inherent self-healing process. Our naturopathic doctor prescribes holistic medicine and natural medicine 

to build full-body wellness. 

Acupuncture

Naturopathic Medicine

Naturopathic Medicine

 Acupuncture is one of the oldest, most commonly used medical procedures used in the world. 

It is an alternative medicine that originated in

 ancient China that treats patients by stimulating 

various points on the body. Our gentle needling 

techniques have shown to be a great adjunct 

with other treatments for pain relief and to 

restore a healthy state of balance. 

Massage Therapy

Spinal Decompression

Spinal Decompression

Massage therapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body. Our licensed massage therapists specializes in Deep Tissue Massage, Swedish Massage, Sports Massage, Myofascial Release, Reflexology, and Medical Massage.

Spinal Decompression

Spinal Decompression

Spinal Decompression

Spinal decompression therapy, also known as non-surgical spinal decompression, is a practice that utilizes spinal decompression tables to relieve pain by creating a scenario in which bulging or herniated disc tissue is able to move back into place and heal, alleviating the pain this condition causes.   Spinal Decompression Therapy involves stretching the spine with the goal of relieving 

back, neck, and/or leg pain. 

Custom Orthotics

Spinal Decompression

Custom Orthotics

Custom orthotics are individually designed and handmade, based on a doctor's exam and 3D scans or casts, helping you to achieve a balanced foundation and stabilized pelvis.  Innovations like 3-Arch Support, and high quality materials and scanning technology, enable a uniqueness to each orthotic - shaped and crafted to your individual feet - resulting a much higher-quality orthotic 

that is extremely effective in reducing 

low back pain, knee pain, and foot pain. 

Services

 All patient intake forms have been made available online to download at your leisure prior to your appointment.  

C.A.R.E. Intake Form (pdf)

Download

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